Name: Family Yoga
Start: 2025-12-27T13:00:00-07:00
Location: Prana Yoga Studio

Saturday December 27th
Spend time together as a family to cherish and nurture your body, mind and spirit while practicing yoga together! Yoga relieves tension, creates stability, increases balance, increases body awareness, and garners self-acceptance. This class will explore sun salutations, breathing techniques, standing postures, balances and partner poses the whole family can enjoy.
No previous yoga experience necessary! kids, teens, parents, grandparents and caregivers are all welcome, ages 3 & up.
$40 per family
1:00pm – 2:00pm with Dawn Southey Hills
2:30pm - 3:30pm with Beth Morris