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It's in our nature to connect with others and build relationships, it makes us feel engaged and boosts those happy feelings! A wonderful way to connect with your children is through yoga.Learn self-regulation skills, how to listen to our bodies, how important and magical our breath is, reduce stress, reduce anxiety, and how to feel safe and secure together. This fun and engaging class is sure to provide some smiles and create joy, all while moving our bodies.
Recommended for families with kids ages 2-10. Babies are welcome to join their parents and siblings as well!
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Event Venue & Nearby Stays
30 Edgewater Street, Unit 121, Ottawa, ON, Canada, Ontario K2L 1V8, 30 Edgewater St, Ottawa, ON K2L 1V8, Canada,Ottawa, Ontario, Kanata
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