Family Food, Fun and Fitness (16.01.25) Fareham Library - KD

Thu Jan 16 2025 at 10:00 am to 11:30 am UTC+00:00

Fareham Library | Fareham

Community Health Development Worker - HHF@barnardos.org.uk
Publisher/HostCommunity Health Development Worker - [email protected]
Family Food, Fun and Fitness (16.01.25) Fareham Library - KD
Advertisement
Family Food, Fun and Fitness – this face to face session aims to work with you to make meal times a real family activity.
About this Event

Good nutrition and activity habits can be fun!

This session aims to work with you to gain an understanding of portion sizes, and also the confidence to start cooking from scratch and making meal times a real family activity.

This session is face-to-face. Tickets are free and spaces are limited. Please let us know if you are unable to attend, so the space can be used for others.

Who is this session for?

Parents and carers of children aged 1+ (you are welcome to bring them along!)

What does this session cover?

  • Family mealtime and making this a fun activity
  • Nutrition, including healthy lunch box ideas and portion sizes
  • Being active as a family
  • Getting the whole family up and working together
  • Resources and ideas to try at home
  • Suggestions for fussy eaters

N.B. This session is open to all parents and carers of babies and children registered with a Southern Health NHS Foundation Trust, Health Visiting team.

Advertisement

Event Venue & Nearby Stays

Fareham Library, Osborn Road, Fareham, United Kingdom

Tickets

GBP 0.00

Discover more events by tags:

Health-wellness in Fareham

Sharing is Caring:

More Events in Fareham

No Stress Winter Combined Series at Crofton Grand Tour Qualifier
Sat Jan 18 2025 at 09:00 am No Stress Winter Combined Series at Crofton Grand Tour Qualifier

Crofton Manor Equestrian Centre

Sarisbury Green Toy and Comic Fair
Sun Jan 19 2025 at 10:00 am Sarisbury Green Toy and Comic Fair

Sarisbury Green Social Club

Celebrating Anya
Sun Jan 19 2025 at 02:00 pm Celebrating Anya

Titchfield Community Centre

Thunderstruck UK (ACDC Tribute) - at The Jolly Miller
Sat Jan 25 2025 at 07:00 pm Thunderstruck UK (ACDC Tribute) - at The Jolly Miller

The Jolly Miller

Fareham is Happening!

Never miss your favorite happenings again!

Explore Fareham Events