Family Aerial Yoga (Parent & Child) Workshop

June 19 (Sat)

Age 5 - 10, Time 2 - 3:30pm

Age 9 - 15, Time 4 - 5:30pm

$90 per parent and child pair

10 winstedt road, blk A 02-02, S227977, Newton

Limited to 5 pairs.

✅ Build you and your child's teamwork & bonding

✅ Enhance your communication skills

✅ Increase your support and trust for each other

Aerial Yoga

• 
  Inversions are a great tool for self-regulation to the central nervous system
  
• Fun and therapeutic environment to flip, rock and swing to improve body and spatial awareness
  
• Upside down with the help of gravity aligns and decompress the spine, promotes blood circulation and a calming sensory to the brain
  
• Movements in different orientations and directions help develop a strong sense of balance; train the brain's focus, motor planning and working memory
  
• Up in the air enhanced self-confidence, responsibility and require good observation and listening skills to move in and out of different poses
  

✅ Wear top with sleeves and long pants to prevent skipping or friction with hammock

✅ Meals two hours before class. Heavy stomach during inversion might cause dizziness or nauseousness.

✅ Remove all jewelries and groom nail short to avoid damaging hammock

✅ Wash your hands at toilet before entry

By signing up for this event, you agree to be contacted for future events.

Mindful Space

97837313

https://www.mindfulspace.com.sg/

Event Venue & Nearby Stays

Mindful Space, 10 Winstedt Road, Singapore, Singapore