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Get ready to sculpt and strengthen in our unique yoga retreat, where we combine the power of yoga with resistance and weights, all in a hot room heated by infrared.Unlike furnace heat, infrared heat penetrates deeper into your body, warming you from the inside out. This not only enhances flexibility and muscle relaxation but also promotes detoxification through sweat more effectively. Plus, it's gentler on your respiratory system.
We'll kick things off with a glutathione shot, a powerful antioxidant that supports immune function, reduces inflammation, and aids in detoxification. And to wrap up, we'll refuel with a protein smoothie, essential for muscle repair and growth after a challenging workout. This retreat is designed to build strength, increase endurance, and leave you feeling refreshed and revitalized.
This Year we are doing something different - since this retreat is ALL YOU and doesnt have the massages, products, etc of other retreats we are running it at a lower price $20 gets you this amazing retreat!!
$20
Sign up today!!: https://clients.mindbodyonline.com/classic/ws?studioid=436221&stype=-8&sView=day&sLoc=0&date=09/20/25
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Event Venue & Nearby Stays
224 1st Ave SE, Aberdeen, SD, United States, South Dakota 57401
