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Join Parisa on Sunday October 5th from 2:30-4:00pm for an immersive Fall Sound Healing Journey to cleanse and energize the body, mind & spirit as we embrace the Fall season at Healium Hot Yoga-West Allis. We will begin with breathwork to help calm the nervous system and gentle low to the ground movement to prepare the body for a 60min sound bath.
Healing instruments will be played to guide you into a deep meditative and mindful state as you lie in savasana. This includes crystal bowls, Tibetan metal bowls, gongs, drums, shakers, chimes & more. We will close with a guide meditation.
This workshop is for all levels! We recommend you bring a water bottle, blanket, pillow/cushion and dress in layers as the sound vibrations can cause changes in body temperature.
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Event Venue & Nearby Stays
Healium Hot Yoga-West Allis, 6709 W National Ave, Milwaukee, WI 53214-4953, United States
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