About this Event
Our mind is our greatest healer. In this weekend retreat you can discover how to actualize your potential to overcome all mental pain, sorrow, loss, physical suffering, illness and disease through one of the most renowned ancient meditations taught by Buddha, known as “taking and giving". We will learn how to transform the simple act of breathing into a powerful healing practice that causes mental peace and happiness, improves concentration, enhances our love, compassion & wisdom and brings great meaning to our life.
The meditation retreat sessions include practical instructions, guided meditations, and optional Q & A time. Between sessions, there is time to relax, rest, and spend time with like-minded people in our cafe area. The peaceful surroundings of Kadampa Meditation Center Canada help individuals create a comfortable space within their own minds.
Whether you're a seasoned meditator or brand new to the practice, our meditation retreats welcome people from all walks of life. You don't need to be a Buddhist to join – we believe everyone can benefit from meditation and its tremendous positive effects.
Cost: entire retreat: $85 (single days can also be booked)
Click here for more information and to purchase day passes
Please review our Terms and Conditions
Event Venue & Nearby Stays
KMC Canada, 631 Crawford Street, Toronto, Canada
CAD 85.00
