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QiGong is an ancient Chinese practice designed to promote health, mindfulness, and inner peace. During this class, students will explore relaxation techniques that reduce stress and improve awareness. These lessons will include calming music and visuals with relaxing breathing exercises plus slow simple movements suitable for people of all ages.Waukesha Parks Recreation & Forestry
https://www.waukesha-wi.gov
WPRF Main Office, Kathryn Muehl Room
1900 Aviation Dr
Waukesha, WI 53188
Registration Link: https://tinyurl.com/ymv23ykx
Saturdays
September 7th to October 19th, 2024
https://www.trainingmindandbody.com
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Event Venue & Nearby Stays
Waukesha Parks Rec & Forestry, 1900 Aviation Dr, Waukesha, WI 53188, United States,Waukesha, Wisconsin
