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QiGong is an ancient Chinese practice that promotes health, mindfulness, and inner peace. During this class, students will explore relaxation techniques that reduce stress and improve awareness. These lessons will include breathing exercises plus slow, simple movements, seated or standing, suitable for people of all ages.Waukesha Parks Recreation & Forestry
https://www.waukesha-wi.gov
Rotary Building
1150 Baxter Street, Waukesha, WI 53186
Registration Link: https://tinyurl.com/bdhs3js8
Tuesdays
September 10th to October 22nd, 2024
https://www.trainingmindandbody.com
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Event Venue & Nearby Stays
Waukesha Rotary, 1162 Baxter St, Waukesha, WI 53186-3884, United States,Waukesha, Wisconsin