Fall Prevention and Balance Basics

Tue, 16 Sep, 2025 at 01:00 pm UTC-07:00

380 3rd St, Laguna Beach, CA, United States, California 92651 | Laguna Beach

Publisher/HostLaguna Beach Seniors at the Susi Q

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Fall Prevention and Balance Basics

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Tues | September 16 - Oct. 21 | 1:00 p.m. - 2:00 p.m. FREE
Stay strong, steady, and independent! This upbeat class for seniors combines seated and standing exercises set to music to improve balance, strength, and coordination. Learn fall prevention techniques and gentle movements that boost confidence and mobility.

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380 3rd St, Laguna Beach, CA, United States, California 92651

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