Name: Fall into Health, Deliciously!
Start: 2024-09-24T11:00:00-05:00
End: 2024-09-24T13:00:00-05:00
Location: Wichita's WSU Eugene M. Hughes Metropolitan Complex

Join us as we host Zonya Foco, for a lunch and learn event that will put some pep in your step AND your meal prep!
About this Event

This event will show you how these foods can be easily included in your daily meals to boost your wellness and enjoyment of eating. You’ll learn Zonya’s four-step approach to food that is designed to keep your blood sugar, blood pressure, cholesterol, and weight in tip top shape, with flavor that makes you go “wow!”

The delicious and nutritious lunch will feature several of Zonya’s recipes that are destined to become your new favorites. You’ll watch how to put this REAL food knowledge into practice with cooking demonstrations and then you’ll taste these dishes for yourself.