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The Fall Equinox is a time for turning inward, finding balance, and releasing what is no longer serving you. To honor the transition of the seasons, we'll practice gentle restorative movements and yoga nidra meditation to release tension, calm the mind, and promote relaxation. No previous experience required, this class is appropriate for beginners.
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Event Venue & Nearby Stays
The Yoga Room, 4149 N Thomas Ave, Minneapolis, MN 55412-1517, United States
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