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Aligned for Autumn: Fall Equinox Women’s Half-Day Retreat with Melanie & ParisaJoin us on October 5th from 12-4 PM for a transformative half-day retreat designed to align your energy with the changing seasons. This retreat is a sacred invitation to ground yourself, embrace the shifts of autumn, and prepare for the inner transformations ahead.
Hosted in a serene outdoor setting at a private home in Drew Valley, just behind our Brookhaven studio, this retreat will offer a nurturing space where women can come together to share, witness, and heal in community.
The day will include:
90-Minute Flow + Chill Class: A blend of vinyasa and restorative yoga to balance the body and mind.
Mandala Meditation: Center yourself with this calming and introspective practice.
Pranayama (Breathwork): Breathe deeply and cultivate inner peace.
Shake Rising: Our transformative movement session, Shake Rising is an empowering blend of energy work, dance, and fitness that invites you to release, reprogram, and rise.
Community Connection: Share, witness, and heal together in a circle of like-minded women.
Sacred Fire Ceremony: Intention setting and journaling to align with your highest self for the season ahead.
Light bites will be provided, and the exact address will be shared with participants prior to the event.
This retreat is a call for women to gather, ground, and prepare for the season of change. Whether you are looking to deepen your practice, connect with other women, or simply take some time for self-care, this retreat is the perfect way to honor the fall equinox.
Grab Your Credit Under “Workshops & Events” on our Pricing Page then head to the schedule to sign up!
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Event Venue & Nearby Stays
3410 Clairmont Rd NE, Atlanta, GA 30319, United States, 3410 Clairmont Rd NE, Atlanta, GA 30319, United States,North Atlanta, Georgia, North Druid Hills
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