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Fall equinox signifies balancing inner light and shadows, fostering reflection, emotional harmony, and personal growth. It symbolizes cycles of change, encouraging release of outdated beliefs to make space for new beginnings.Sound bath meditation is an ancient practice designed to bring deep states of relaxation and meditation. It uses a variety of instruments, including Himalayan singing bowls, crystal bowls, gongs, chimes, and sometimes the human voice, to create a landscape of sound that washes over you.
For many, the effects of a sound bath—be it emotional clarity, physical relaxation, or spiritual insight—can linger for days, offering a break from the stress of every day life and a reminder of the amazing impact of sound on our wellbeing.
Christine will guide you into the meditation with a guided relaxation first, then set you up for the sound bath portion.
Most people have said they feel the vibrations moving through their body, while others have said they feel as though they were not here, like they floated away. Other feeling are emotional release, clarity, peace, and sleeping soundly through the night after the sound bath.
PLEASE BRING A MAT, PILLOW(S), BLANKET OR WHATEVER YOU NEED TO LAY COMFORTABLY ON THE FLOOR. IF YOU HAVE A ANTIGRAVITY CHAIR OR THE LIKE, FEEL FREE TO BRING IT.
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Event Venue & Nearby Stays
700 American Legion Highway (Rte177), Westport, MA, United States, Massachusetts 02790
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