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Join us for a special class designed to help you slow down, reconnect, and find balance as we welcome the changing energy of autumn. This nurturing experience blends the deeply restful practice of Restorative Yoga with the gentle, healing touch of Reiki to support your body, mind, and spirit.✨ What to Expect:
You’ll be guided through a series of fully supported poses using props such as blankets, bolsters, and blocks. These long-held, gentle postures are designed to encourage complete relaxation and allow your nervous system to shift into a state of deep rest.
As you relax into each pose, our certified Reiki practitioner will offer light touch or hands-off energy healing to help promote emotional balance, energetic alignment, and an overall sense of well-being.
Inspired by the Fall Equinox, this class will incorporate grounding breathwork and a brief seasonal meditation to help you release what no longer serves you and invite in inner balance.
🍁 Benefits of Restorative Yoga & Reiki:
- Deep relaxation and nervous system reset
- Stress and tension relief
- Gentle opening and release in the body
- Support for emotional and energetic balance
A grounded connection to the rhythm of the season
This class is accessible to all levels—no previous experience with yoga or Reiki is necessary. Just come as you are and allow yourself to be held in a space of quiet care and healing.
🧘♀️ Please bring a yoga mat and a $10 cash donation to show appreciation for our Reiki practitioner, Andrea.
We look forward to sharing this cozy, candle-lit practice with you as we honor the beauty and balance of the Fall Equinox.
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Event Venue & Nearby Stays
862 S State Road 135, Ste I, Greenwood, IN, United States, Indiana 46143
Tickets
