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Celebrate the arrival of autumn with us during our Fall Equinox Yoga Class! This FREE community event (suggested love donation $5) is the perfect way to embrace the seasonal shift, reflecting on balance and harmony as the light and dark energies come into alignment.Join Donna H., E-RYT® 500, YACEP®, under the great oak tree (indoors if weather calls) for a refreshing outdoor yoga session designed to help you conserve energy for the autumn and winter months, while letting go of what no longer serves you.
Yoga Practice Focus:
? Sun Salutations: Embrace the seasonal shift.
? The Goddess Pose: Celebrate abundance.
? The Warrior Pose: Retreat inward.
? Tree Pose: Experience full restoration.
? Mudras: Contemplate and connect with community.
What to Bring:
?Yoga mat
?Towel
?Water
?Any yoga props you may need
About the Instructor:
Donna H. is a passionate and inspiring yoga teacher with over 500 hours of training. As the owner of Body and Soul Teacher Training Center, she guides her students with grace and compassion, helping them reach their true potential and connect with their inner spirit.
Come find balance with us and embrace the energy of the Fall Equinox. We look forward to sharing this beautiful experience with you!
? Date & Time: Saturday, September 21st 9:00 AM - 10:00 AM
New to the studio? Your first class is only $5!
For our pricing please follow the link below:
https://wellcomeomcenter.com/movement-studio-pricing/
?? To pre-register for a class click here: https://wellcomeomcenter.com/movement-studio-classes/
? Location: OM Movement Studio
4242 Lake in the Woods Dr.
Spring Hill, FL 34607
? 352-600-4242
? Want to stay up-to-date with the Movement Studio, teachers and classes? Join our facebook group "OM Movement Studio Motivation" here: https://www.facebook.com/groups/589477635085098
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Event Venue & Nearby Stays
4242 Lake in the Woods Drive, Spring Hill, FL, United States, Florida 34607
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