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Celebrate the Fall Equinox with an Ayurveda Yoga class designed to balance the body and mind through gentle movement, breathwork, and meditation. This practice integrates slow flow, yin, and restorative yoga styles to ease the transition from summer's heat to autumn's nourishing rhythms by releasing Pitta energy and harmonizing Vata energies for grounding, warmth, and clarity.this class is for everyone. Included in JBYS packages
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Event Venue & Nearby Stays
1918 N James St, Rome, NY, United States, New York 13440
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