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The Ayurveda practice of dinacharya, or “law of nature,” consists of daily self-care routines, which help to establish balance in the physical, mental, and emotional bodies. We will discuss the specific practices best for autumn. Join us to learn about the simple lifestyle tips to ease the heating effects of summer and create personal health and longevity.This workshop offers an easy to understand foundation to the ancient wisdom of Ayurveda (Yoga’s sister science). Explore the philosophy and practical application to discover how to live in balance and health.
$40 per person
Reservation Required!
Register online at theyogacove.com
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Event Venue & Nearby Stays
39 S 3rd st, Oxford, PA, United States, Pennsylvania 19363
