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Step into a magical evening of rhythm, connection, and tranquility in the enchanting "Fairy Forest" right here at the heart of the country lichfield,
Join Adele, your guide for an grounding meditation, and Serenity Sound and Soul, bringing the grounding power of sound healing and drumming, for a unique experience that blends mindful with the ancient wisdom of sound.
The "Fairy Forest," adorned with whimsical touches, provides the perfect natural setting to unleash your inner rhythm and connect with the earth. Whether you're a seasoned drummer or a complete beginner, all are welcome to share in this joyous and soulful practice.
What to Expect:
Forest Embrace Grounding Meditation with Adele (approx. 20-30 minutes):
We'll begin our journey with a guided meditation led by Adele, designed to help you connect with the natural world around us. Imagine yourself sinking into the earth, drawing energy from the ancient trees, and feeling the gentle whispers of the forest. This pre-drumming meditation will soothe your mind, open your heart, and prepare you to fully immerse yourself in the rhythmic experience.
Once your deeply relaxed and present, we'll dive into the heart of our drumming circle. Guided by Serenity Sound and Soul, we'll explore various rhythms and enjoy the communal energy of drumming together.
Feel free to bring your own drum or percussion instrument if you have one; a selection of instruments will also be available for use.
This is a space for joyful expression, stress release, and collective harmony, allowing the vibrations to clear and re-energize your being.
Weather Contingency / Indoor Sanctuary: Should the glorious English weather decide to sprinkle a little extra magic (or rain!), we have a cozy indoor sanctuary ready at Adele's Yoga Studio. We'll seamlessly transition inside, ensuring our drumming and meditation can continue uninterrupted in a warm and comfortable environment.
What to Bring:
- A yoga mat or blanket for comfort during meditation.
- Your own drum or percussion instrument (if you have one) – though instruments will be provided.
- A refillable water bottle.
- Comfortable clothing suitable for outdoor (or indoor) movement.
- An open heart and a willingness to explore!
Exchange £15 per person.
About Your Hosts:
Adele (you can use your own description here) is a passionate and experienced yoga teacher with a deep connection to mindful movement and well-being. Adele believes in creating spaces where individuals can connect with themselves through gentle practices and deep relaxation.
Jen From Serenity Sound and Soul is a dedicated sound healing practitioner who harnesses the power of rhythm and sound to promote healing, balance, and joyful expression. Serenity Sound and Soul is passionate about guiding others to discover their inner rhythm and connect with the earth's natural resonance.
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Event Venue & Nearby Stays
Heart of the Country Village, GRP Roofing Solutions, Lichfield, WS14 9QW, United Kingdom
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