Face to Face Workshop: Journaling for Wellbeing

Tue Sep 17 2024 at 10:30 am to 01:00 pm

Limerick City Library | Limerick

Mid West ARIES - Advancing Recovery in Ireland Education Service
Publisher/HostMid West ARIES - Advancing Recovery in Ireland Education Service
Face to Face Workshop: Journaling for Wellbeing
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Join our in person workshop where we discuss how journaling can help support our wellbeing and mental health.
About this Event

In this face to face workshop, we will discuss how journaling supports our wellbeing and mental health. We will

  • Discover different ways to journal so you can find what works best for you.
  • Learn tips and techniques to get you started and keep you motivated.
  • Begin a journaling planner with prompts to help you tell your story.

Who can attend?

Open to anyone (aged 18+) with an interest in mental health and well-being.


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Event Venue & Nearby Stays

Limerick City Library, Michael Street, Limerick, Ireland

Tickets

EUR 0.00

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