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WELLNESS FROM THE GROUND UPLearn Natasia Cook’s “5 S’s” of foot health.
Leonardo da Vinci said: ”The human foot is a masterpiece of
engineering & a work of art”
👣Bringing her background in professional ballet, therapeutic reflexology & yoga therapy together,
Natasia will teach techniques to bring greater health, mobility, strength & awareness to these
amazing structures which carry us through life.
👣Suitable for yogis, bodywork teachers, dancers, sportspeople, or anyone who
wants to learn to maintain healthy, happy feet.
To bring: Yoga mat, notepad & pen, resistance band (1st 5 confirmed bookings get 1 free resistance band, available for purchase)
Exchange: R400 per person
Bookings: WhatsApp Natasia: 083 564 9446
Banking details:
ABSA
Account holder HN Cook
Branch code 632005
Acc no: 6302862667
*Please put your name & FF as a payment ref, thanks 🙏🏻
Venue: Namaste Yoga Studio, Ferndale Village Shopping Centre
Cnr Main Ave & Oxford Rd Ferndale
www.namasteyogastudio.co.za
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Event Venue & Nearby Stays
Ferndale Village Shopping Centre, cnr Main Ave & Oxford St, Ferndale, Randburg, Gauteng, South Africa, Johannesburg, South Africa
