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Come join the F45 Cupertino Team for an Information Session about the F45 8 Week - ELEVATE Challenge. In Studio or ZOOM OnlineThe F45 Elevate Challenge is a guided 8-week program focused on your personal fitness and performance progress. Along with the F45 team training you know and love, you will also have the opportunity to more deeply focus on either strength or cardiovascular progress through new supplemental guidance and benchmark workouts. F45 Challenge’s goal-targeted nutrition and fresh wellness education will also be implemented to support your full training lifestyle.
KEY DATES
10.17 – Registration Opens
10.21-10.24 – Pre-Challenge inBody Scan & Goal Setting
10.24 – Elevate Challenge Begins
10.30 – Registration Closes
11.14 – Elevate Halfway Point - Mid Point Body Scan
12.17 – Elevate Challenge Ends
12.17-12.21 – Post-Challenge inBody Scan & Goal Reflection
12.18 – Elevate Maintenance Period Begins
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Event Venue & Nearby Stays
19700 Vallco Parkway,Cupertino,95014,US, United States
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