F3: (More Fire CrossFit) Intro to Women's Fitness/Self Defense ~2024

Sat Feb 10 2024 at 06:00 pm to Sat Dec 14 2024 at 07:30 pm UTC-06:00

More Fire CrossFit | Pelham

Anestea Services LLC \/ Angela
Publisher/HostAnestea Services LLC / Angela
F3: (More Fire CrossFit) Intro to Women's Fitness\/Self Defense ~2024
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Fun, safety focused ways to learning a very important Skills designed to leave you Energized, Motivated as well as a Little Dangerous.
About this Event

Fitness, Self Defense and Awareness<h4>For Women by a Women.</h4>

Who: Ladies interested in Self-Care, Self-Defense & Self- Resilience Awareness


<h4>You can do it!</h4>

Invest in more than one of our sessions.

Each session will empower & educate you in new and different Martial Fitness, Personal Self-Defense, and Self-Awareness skills and techniques.

Sessions are centered around how Females feel, think and move.

Each Session will lead you to Increased Movement confidence, Strength, and Self-Awareness.

You will Feel Energized with a since of Safety in your everyday Lifestyle. You will be Full of Vitality, Balance, and Self

Please do, Fill out our Online Registration before First Session: 💻




What should I wear?

Sweats, shorts and a T-shirt, an aerobic-dance outfit -- whatever keeps you comfortable and cool. Go bare foot or Wear well-made Mat shoes that aren't too worn.

Instructor:

Angela Offers safety focused ways to get moving while also learning a very important skills that are designed to leave you Physically, Energized, Mentally Alert as well as Personally Motivated to Enjoy your Lifestyle.

This is a part of her Martial Arts Based Fitness Programs designed to distress, tone, and energize you, leaving you feeling more, self-aware, empowered, and confident within your lifestyle as well as little dangerous.

She has taken Here love of being Active, added to her years of WHolistic Nursing & Coaching, with her Black Belt Martial arts Training and the Foundations of Functional Fitness and decided to offer much need Self-Defense related Fitness sessions. Sessions centered around how Females feel, think and move.

Each Session will lead you to Increased Movement confidence, Strength, and Self-Awareness.

You will Feel Energized with a since of Safety in your everyday Lifestyle. You will be Full of Vitality, Balance, and Self Confidence.

Women's Self-Defense and BJJ Websit 💎 https://anesteaservices.weebly.com/

Sponsored by linktr.ee/CoreResilience


Event Photos
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Event Venue & Nearby Stays

More Fire CrossFit, 1101 Morgan Park Drive, Pelham, United States

Tickets

USD 0.00 to USD 55.00

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