About this Event
Join Yo'el as he walks you through exercises to strengthen, relax tension, and refine movement in your joints. The exercises are handpicked to target often ignored muscles that require special attention. Increased performance, reduced aches and pains, improved flexibility, injury prevention, and more are benefits well worth it no matter your age or occupation.
This class is worth attending if you have a stiff neck or shoulders, get headaches, or have cranky shoulders.
The Tuesday and Thursday classes are different times but will be going over the same material. You can absolutely come to both if you would like the practice.
This class is free for CUT Members, one punch per class for CUT Class Pass holders, and $25 after class for anyone else.
Event Venue & Nearby Stays
Carmichael Underground Training, 6810 Fair Oaks Boulevard, Carmichael, United States
USD 0.00
