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Join Laura from Laura Flows for this energising strength-based yoga session - a dynamic vinyasa flow designed to help you balance, ground, and grow in mind and body.This class is aimed at those looking to improve their strength and balance.
Beginners are very welcome as modifications will be cued with progression in mind.
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Event Venue & Nearby Stays
Quayside MediaCityUK, Bijoux, Lowry Plaza, Salford, M50 3RA, United Kingdom
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