Exploring the Heart (Anahata) Chakra 💚 ~ Yoga Owl Workshop ALBANY CREEK ❤️

Name: Exploring the Heart (Anahata) Chakra 💚 ~ Yoga Owl Workshop ALBANY CREEK ❤️
Start: 2024-07-13T14:30:00+10:00
End: 2024-07-13T17:00:00+10:00
Location: Albany Creek Scout Hall, 12 James Cash Ct, Albany Creek, QLD 4035

Sat Jul 13 2024 at 02:30 pm to 05:00 pm UTC+10:00

Albany Creek Scout Hall, 12 James Cash Ct, Albany Creek, QLD 4035 | Albany Creek

Publisher/HostYoga Owl

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$Exploring the Heart (Anahata) Chakra \ud83d\udc9a ~ Yoga Owl Workshop ALBANY CREEK \u2764\ufe0f$

Exploring the Heart (Anahata) Chakra 💚 ~ Yoga Owl Workshop ALBANY CREEK ❤️
SATURDAY 13 JULY 2024 from 2:30-5:00pm @ Albany Creek Scout Hall, 12 James Cash Ct, ALBANY CREEK, QLD 4035
Our relaxing afternoon will include:
💫 Welcome & Opening Circle 💫
🌬️ Pranayama ~ Breathwork Techniques 🌬️
😍 Brief intro to The 7 Chakras 😍
💚 Exploring the Heart (Anahata) Chakra
Compassion, Love & Kindness 💚
🧘‍♀️ Hatha OR Chair Yoga
Heart opening asanas (poses) suitable for everyone! (your choice of Hatha or Chair ~ both options available) 🧘‍♀️
💖 Guided Meditation & Relaxation 💖
😴 Yoga Nidra ~ 30 mins of Yoga Nidra = 4 hrs of sleep 😴
💫 Closing Circle 💫
OPTION 1: 💲45 for 1x Exploring the Heart Chakra 💚 Yoga Owl Workshop space
OPTION 2: 💲55 for 1x Workshop space PLUS 1 x 150g coconut soy, woodwick Aroma Owl Candle ~ handcrafted by me (candle RRP💲15)
⭐⭐⭐ BOOKINGS ESSENTIAL ⭐⭐⭐
Please contact Cheryl AKA Yoga Owl 🧘‍♀️🦉
text/phone: 0431 843 592
email: [email protected] to book in & receive payment details
#yogaowlaustralia #heartchakra #yogaforeveryone #guidedmeditation #yoganidra #yogaowlworkshop
#albanycreekyoga #selfcare #welless #aromaowl