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Join me for a transformational journey inward, dropping deeper into restoring inner peace and harmony. We are not just what we see but wen also exist through what is felt, sensed and interchanged with those around us.We will dive deep into a transformative journey of the Five Realms of our existence. Through these powerful filters being the physical, emotional, material, relationship and spiritual realms, we will clear, invite and discover possibilities to help lead a life of clarity, abundance a joy.
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We often become side-tracked with life being so busy and suddenly we succumb to exhaustion, lack of clarity and loss of hope.
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Pausing to become still, suddenly things begin to unravel and clarity, self love and our aspirations return again.
Exploring these five realms can offer a profound insight into our lives. We will explore each one through a journey of restorative rest yoga, sound healing, guided meditation and deeply relaxing yoga nidra rest.
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Restorative Yoga is very gentle form of movement through lying out over cosy blankets and pillows and just resting.
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This event is suitable for everyone and you do not need any experience of meditation or yoga.
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WOULD YOU LIKE TO?
Ease Stress in your life
Sleep better
Harmonise the body's internal systems.
Experience deep nourishing rest.
Open your heart to more self kindness.
Support your mental wellbeing.
Get clear on what you want in your life?
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I will be also offering group Energy Healing to wrap you in the support of your own inner healing and support.
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WHAT YOU WILL RECEIVE:
Gentle Sound Healing & Mantra
Restorative Rest Yoga
Guided Meditations
Deep Rest Relaxations
Distant Energy Healing
Reflections and Intentions.
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Don't miss opportunity to get clear as you delve deeper in your own healing through this deeply transformative experience.
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DETAILS:
Fri 21st March
7pm - 9pm
North Kildare Educate Together School
Celbridge
€35
Limited Places Available
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Event Venue & Nearby Stays
North Kildare Educate Together National School, North Kildare Educate Together Scho, Ballymakealy Grove, Naas, County Kildare, W23 HFX0, Ireland,Celbridge, Kildare
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