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This 2 hour workshop is designed for beginning and intermediate level yoga students to build confidence and strength in Sun Salutations which are the foundation of a life-long Vinyasa Yoga practice. Traditionally done with the sunrise, this early morning workshop will leave you feeling invigorated for the rest of your day. Experience:
-Sun A and Sun B posture breakdown
-Alignment focused cues
-Modifications
-Variations to make transitions more efficient or more challenging
Students should come prepared to practice with a mat, water, etc. We encourage questions and conversation throughout the workshop to facilitate a deeper level of learning for all. This is a great opportunity to dial in your chaturanga and solidify your breath to movement practice.
Price is $40, members receive 15% off **must register at the desk or by phone to receive your member discount.
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Event Venue & Nearby Stays
3300 South College Ave #160, Fort Collins, CO, United States, Colorado 80525
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