- nutrition / cooking teaching
- hill running/ functional fitness
- Yoga
- Sleep coaching
About this Event
Ignite Your Potential: Join Us for an Unforgettable Fitness Retreat!
Are you ready to embark on a transformative journey that will rejuvenate your body, mind, and spirit? Look no further! Our exclusive fitness retreat is designed to help you unleash your full potential and achieve your wellness goals in a supportive and inspiring environment.
What to Expect:
⭐️Expert Guidance:
Our team of experienced fitness coaches will lead you through invigorating workouts, personalised training sessions, and empowering workshops to help you reach new heights in your health & fitness journey.
⭐️Yoga and Mindfulness: Cultivate inner peace and balance with daily yoga sessions that focus on strength, flexibility, and mindfulness practices to help you connect with your body and quiet the mind.
⭐️Cold Therapy:
Experience the rejuvenating benefits of cold therapy as you plunge into cold waters and invigorate your body's natural healing mechanisms, boosting circulation, reducing inflammation, and enhancing recovery.
⭐️Hill Running Adventures:
Embark on exhilarating hill running adventures through scenic trails and breathtaking landscapes, challenging your endurance, building strength, and experiencing the thrill of conquering new heights.
⭐️Dance/ rope flow:
Let loose and express yourself through the power of dance with fun and energetic workshops that will get your heart pumping, lift your spirits, and leave you feeling energized and alive.
⭐️Sleep optimisation & Coaching:
Discover the importance of quality sleep and learn practical strategies for optimizing your sleep habits to enhance recovery, improve mood, and boost overall health and well-being.
⭐️Plenty of Rest, time in nature and meaningful connection with others:
Take time to rest, recharge, and connect with like-minded individuals who share your passion for health and wellness. Enjoy leisurely downtime, meaningful conversations, and laughter-filled moments as you bond with your fellow retreat participants.
Why Choose Our Retreat:
⭐️Proven Results:
Our retreats are designed based on proven principles of fitness, nutrition, and holistic wellness, ensuring that you'll see real, tangible results by the end of your stay. You cansee our results over on Google reviews - https://maps.app.goo.gl/vzpTfyGPWMpmK7BL6
⭐️Personalised Attention:
We believe in the power of individualized coaching and support, which is why our retreats are kept small to ensure that each participant receives personalised attention and guidance from our expert team.
⭐️Life-Changing Experience:
Prepare to leave our retreat feeling empowered, inspired, and ready to take on the world with renewed energy, confidence, and vitality. This isn't just a fitness retreat – it's a life-changing experience you won't soon forget.Beautiful Location:** Immerse yourself in the natural beauty of our stunning retreat location, where you'll find yourself surrounded by breathtaking scenery and tranquil surroundings that inspire relaxation and rejuvenation.
⭐️Life-Changing Experience:** Prepare to leave our retreat feeling empowered, inspired, and ready to take on the world with renewed energy, confidence, and vitality. This isn't just a fitness retreat – it's a life-changing experience you won't soon forget.
**Book Your Spot Today:**
Don't miss out on this incredible opportunity to invest in yourself and take your fitness journey to the next level. Spaces are limited, so secure your spot today and get ready to embark on the adventure of a lifetime!
⭐️What's included?
🍎Food
🛏Accomodation
⭐️Whats not included?
✈️Flights
🚗Travel
🏃♀️Races (These are optional)
Event Details:
- Date: March 10th to 17th 2025
- Location: Church Stretton, Shropshire hills, UK.
- Ticket Price: £750
Book now and Join us in and igniting your potential at our upcoming fitness retreat. We can't wait to see you there! 🙏🏼
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Event Venue & Nearby Stays
Shropshire Hills, Shropshire Hills, Church Stretton, United Kingdom
GBP 750.00