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We hear a lot about Kundalini yoga, and may get lost in all the non-truths and not knowing of this often called “wonky” cousin of yoga! Join Mara, a 300hr Certified Kundalini yoga teacher in this workshop style class and explore the background & history of Kundalini yoga, what is kundalini, how it is different, the reasons it is different & experience a Kriya (a set of kundalini yoga poses, pranayama & meditation).
Will experience a gong bath cleansing with savasana & enjoy Prasad (sweet treats) and lemon water after class!
Cost $25
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Event Venue & Nearby Stays
1147 Freas Ave., Berwick, PA, United States