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\\ EXPLORATION OF THE VOICE \\THE BODY IS THE INSTRUMENT AND THE VOICE IS ITS SOUND.
I invite you on a journey together with me, to explore what it means to embody your personal very unique vocal instrument, through movement and different voice activation techniques.
Let us come together in a cozy atmosphere to sing and move.
This workshop is for everyone who is curious to move energy by using the power of sound and vibration.
Opening up the vessel to help release stuck emotions.
We will use movement techniques to warm up the body and the voice, to release any tension which we may bring into the space.
Toning together is a beautiful way of experiencing ourselves as 'Harmony'. Sounding together in a group of people enables us to experience ourselves as part of the creative force.
Toning can bring instant relief from mental stress by bringing the brain wave frequencies into a state of 'alpha'.
With a couple of minutes one can feel totally calm and at peace.
Toning can be a great relief for people who have never had the opportunity to express themselves emotionally through sound.
It can also help people to access and to understand their emotions.
Toning with intention can be used as a vehicle to direct vibration toward the chakras and aura. Sound is known to be one of the most effective ways of working intentionally with our chakras. In this workshop I will share a system using the vowel sounds to intone with the energy centres.
Allowing the work to settle into the system and integrate, I will offer a sound bath at the end of the workshop, by working with the process called sympathetic resonance where your brainwaves match up to the slower, calming sound waves produced by Tibetan singing bowls and chimes.
These sound vibrations affect your mind and bodies, which allow a relaxed state of being, a dreamlike state. It may also help with certain physical and mental health conditions.
You are more than welcome to stay longer for a cup of tea and some food to have a cozy evening.
Feel free to bring fruits and snacks to share.
Blankets and Yoga mats will be provided.
To support me and my work: 5.000 HUF
The workshop will be held in English.
See you,
Amber.
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Event Venue & Nearby Stays
Napalatti Közösségi Tér, Kinizsi utca 37.,Budapest, Hungary