Embark on a journey of self-discovery and holistic well-being with the profound practice of Surya Kriya meticulously designed by the eminent yogi Sadhguru. Delve into this ancient yogic science now available in Nagpur guided by a certified Hatha Yoga teacher trained at Sadhguru Gurukulam.
What is Surya Kriya?
Surya Kriya is a dynamic and potent yogic practice that aligns your body mind and energies with the solar cycles tapping into the immense power of the sun. Rooted in traditional Hatha Yoga this practice offers a comprehensive approach to enhance physical fitness mental clarity emotional balance and overall vitality.
Why Surya Kriya?
Surya Kriya is not merely an exercise routine but a transformative process that harmonizes the human system with the cosmic geometry fostering a deeper connection to life and existence. Through precise asanas breathwork and energy activation techniques Surya Kriya empowers individuals to unlock their full potential and lead a life of fulfillment.
What to Expect?
Under the guidance of a trained and certified Hatha Yoga teacher from Sadhguru Gurukulam participants will delve into the intricacies of Surya Kriya. Each session is structured to cater to individuals of all fitness levels providing personalized attention and support throughout the practice.
Participants can expect to:
- Learn the sequence of asanas comprising Surya Kriya ensuring correct alignment and posture.
- Explore breathing techniques (pranayama) to enhance respiratory health and energy levels.
- Experience the profound impact of yoga on mental clarity emotional stability and stress management.
- Gain insights into the spiritual dimensions of yoga fostering inner growth and self-awareness.
- Receive guidance on integrating Surya Kriya into daily life for sustained well-being and vitality.
About the Teacher
Our certified Hatha Yoga teacher brings a wealth of knowledge and experience gained from rigorous training at Sadhguru Gurukulam. With a deep understanding of yogic principles and a compassionate approach to teaching the instructor is dedicated to empowering individuals on their yogic journey ensuring a safe and enriching experience for all.
Join Us in Nagpur!
Don't miss this opportunity to embark on a transformative journey with Surya Kriya directly from a trained and certified Hatha Yoga teacher associated with Sadhguru Gurukulam. Whether you're a beginner or an experienced practitioner Surya Kriya offers a path to holistic well-being and inner fulfillment. Enroll now and embrace the radiance of your being!
Event Venue
Yoga Darshana, Kasturba Bhawan, 349/2, Abhyankar Nagar Rd, Bajaj Nagar,, Nagpur, India
INR 3000.00
