Name: Experience the Power of the Pause: A Mini-Retreat with Jillian Pransky
Start: 2026-02-07T14:00:00-05:00
End: 2026-02-07T16:00:00-05:00
Location: Kaia Yoga (Westport)

Experience the Power of the Pause: A Mini-Retreat with Jillian Pranskyall yogis and yoga teachers
In a world that constantly pulls us forward, taking a pause is a powerful act of love. When we slow down—even for a single breath—we make space to meet ourselves and others with compassion, tenderness, and presence.
Join mindfulness and yoga teacher Jillian Pransky for a 2-hour in-person mini-retreat dedicated to the art of pausing as a practice of care, healing, and connection.