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Join this interactive, science-backed laughter workshop to relieve stress, boost mood, and enhance wellness. No experience needed!About this Event
Experience the Transformative Power of Laughter!
Join me for an interactive, evidence-based laughter workshop designed to boost mood, relieve stress, and promote relaxation and wellness. This is a physical, joyful experience, guided through a proven process that does not rely on comedy, jokes, or humor.
What to Expect:
- Laughter Exercises: Rediscover the joy of natural, heartfelt laughter through guided activities.
- Science-Backed Benefits: Learn how laughter positively impacts stress, anxiety, and emotional well-being.
- Immersive Experience: Leave feeling lighter, happier, and equipped with simple techniques to bring more laughter into daily life.
- Playful Engagement: Engage with your inner child and reconnect with authentic joy.
- Everyone Welcome: No experience needed.
✨ Come as you are, leave with a smile. ✨
Facilitated by: Lesley Lyle, Positive Psychology Therapist, well-being expert, and author of Laugh Your Way to Happiness.
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Event Venue & Nearby Stays
Lyndhurst Community Centre - Pine Room, Main Car Park, Lyndhurst, United Kingdom
Tickets
GBP 0.00 to GBP 8.00
