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Join us for a soothing session of mindfulness meditation to cultivate self-compassion and inner peace.About this Event
Mindfulness Meditation asks us to suspend judgment and unleash our natural curiosity about the workings of the mind, approaching our experience with non-judgment and kindness.
Join us while we discuss the science and research of mindfulness meditation and self-compassion. Learn mindfulness meditation's benefits and practical application in your everyday life and enjoy a collective guided mindfulness meditation together.
Bring your yoga mat, pillows, or blankets if you wish. Come ready to enjoy the evening!!
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Event Venue & Nearby Stays
Amarillo Area Foundation, 919 South Polk Street, Amarillo, United States
Tickets
USD 30.00 to USD 70.00