About this Event
Heartfulness Meditation
♡ Heartfulness is a very effective tool for managing stress and mental agitation.
♡ Its simplicity allows to integrate its practice easily in combination with a busy daily lifestyle.
♡ Discover and join our FREE workshop this Sunday!
♡ To register, simply book your ticket by selecting your preferred date(s) and click on TICKETS.
*If you have any questions, kindly enquire at: [email protected]
Event Schedule
8:45am-9:00am : Arrival of participants + preparation for Meditation
9:00am-9:55am : Heartfulness Group Meditation
9:55am-10:15am : Heartfulness video or reading
10:15am : End & Disperse
The heart is our center, at the core of life.
By connecting to our heart and its depth through meditation, our entire being benefits from its subtle dimension.
♡ https://heartfulness.org/
Welcome to all individuals over 16 years of age :-)
What are the benefits of meditation?
1. Meditation reduces stress.
2. Meditation enhances our feeling of well-being.
3. Meditation improves concentration.
4. Meditation reinforces our immune system.
5. Meditation helps us live in "flow".
6. Meditation makes us emotionally stronger.
"Meditation done properly creates a condition and that condition will change you." - Daaji
Event Venue & Nearby Stays
Meta 1111, 5440 Chemin Queen Mary, Montréal, Canada
CAD 0.00
