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Zoom or in person.Join Rachel for yoga on Monday mornings - a great way to start your week! This flow-based class focuses on poses and breath work that will cultivate strength and spaciousness in the body and mind. Each class is centered around a timely theme based to leave you feeling inspired, energetic, and grounded. Beginners are warmly welcome and options will be tailored to the people in the class. Rachel is known for her inviting, playful, and deep practices.
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Event Venue & Nearby Stays
221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240
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