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This four-hour seminar helps you design strength programming to fit the needs of your athletes and teams.About this Event
This four-hour seminar shares the underlying mechanisms that support the development of strength and helps you design programming to fit the needs of your athletes and teams. You’ll also learn a simple training structure for your athletes so that they can be more effective in the weight room and spend more time on the field.
Topics include:
- Programs for developing foundational abilities, hypertrophy, strength, and power
- Strength and power exercise variations you can apply to your team tomorrow
- Methods for building an intelligent and efficient strength training program
CEUs:
- At the conclusion of the course, we will provide a learning certificate that you can submit for con-ed credits with NSCA, NASM, ACSM.
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Event Venue & Nearby Stays
UCLA Health Sports Performance Powered By EXOS, 2275 E. Mariposa Ave, El Segundo, United States
Tickets
USD 165.00 to USD 199.00