Exos Performance Mentorship Phase 1 - Germany

Thu Nov 02 2023 at 08:30 am to Sun Nov 05 2023 at 04:30 pm

FT Club - Munich | Munich

EXOS
Publisher/HostEXOS
Exos Performance Mentorship Phase 1 - Germany
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Phase 1: November 2-5
This course will be taught in English and translated to German.
About this Event

Phase 1: November 2-5Phase 2: October20-23 Phase 3: October 27-30

This course will be taught in English and translated into German.

Phase 1 introduces you to our four pillars of human performance: Mindset, Nutrition, Movement, and Recovery.

This four-day mentorship course is the first step in immersing yourself in the unique methodology and reasoning behind the systems that help top athletes around the world succeed. You’ll learn from the coaches who use this methodology daily, covering everything from plyometrics and multidirectional speed to regeneration.

Topics include:

  • EXOS methodology
  • Pillar Strength, and Movement Preparation
  • Plyometrics
  • Acceleration, absolute and multidirectional speed
  • Strength and power
  • Energy systems development
  • Regeneration

What you’ll receive:

  • Exos apparel
  • Complimentary access to Exos Performance Specialist Certification ($1,130 value)
  • CEU Credits: ACSM: 30

*All promo codes must be applied at purchase. Promotional discounts cannot be applied after purchase.

Please email [email protected] with any questions.

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Event Venue & Nearby Stays

FT Club - Munich, Pelkovenstraße 148, Munich, Germany

Tickets

USD 2379.00 to USD 2799.00

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