About this Event
7 Week EXOS Pro Hockey Program
This EXOS Program will improve strength, speed, and the fundamental movement patterns crucial for hockey athletes to excel on the ice. Through targeted exercises and specialized training protocols, our program is designed to optimize the unique physical demands of hockey, fostering increased power, agility, and overall athleticism tailored to elevate the performance of hockey athletes to new heights.
Choose any 2 days Monday - Friday (June 25 - Aug 8)
12:00pm - 1:30pm
More info:
Mercy.net/Sports
Event Venue & Nearby Stays
Mercy sports performance powered by EXOS, 750 Casino Center Drive, Maryland Heights, United States
USD 299.00