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Seeking a safe space to completely let go & be held as you melt into juicy nervous system relaxation? You need EXHALE! 💨😴Starting back 29th April, this 90 minute meditative practice utilises props to fully support you to cultivate conscious relaxation and deep rest - (someone pressed the reset button). Layered with silence, breathwork & visualisation to focus deeply within.
Absolutely perfect for anyone with a chronic health condition especially those who feel stress, anxiety, frazzled, exhausted, burnt out or feels disconnected to their body.
19:00-20:30 • Ealand Hall
£50 for 5 week block
12.50 drop in
Max size 10 as perfect number for this. We have a lovely group now. Looking forward to it already 🤩
🕯️ Unplug - unfold - unwind 🕯️
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Event Venue & Nearby Stays
Ealand Victory Hall, Main Street, Ealand,Scunthorpe, United Kingdom
Tickets
