About this Event
Designed to illuminate the profound benefits of incorporating physical activity into your daily routine, this session explores the theory and science behind why movement is a vital component of a healthy lifestyle. Participants will engage in informative discussions, learn practical strategies for integrating movement into their busy schedules, and uncover how exercise can not only enhance physical well-being but also boost mental and emotional health. Join us to unlock the potential of movement as a foundational element of a vibrant and balanced life.
Find Us At:
RBWH community Hub
Grand Arcade
at the top of the escalator (old TK Maxx store)
WN1 1BH
Event Venue & Nearby Stays
Rebuild with Hope Wigan, Rebuild with Hope Wigan, Wigan, United Kingdom
USD 0.00
