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Dynamic stretch, relax and re-energise.About this Event
Dynamic stretch, relax and re-energise. This class mixes the best bits from yoga, tai chi, and pilates. A definite de-stress workout!
We recommend wearing something you will be comfortable moving about in, suitable trainers, a bottle of water and possibly a towel. Our instructors will make sure you are warmed up and comfortable with the movements in the session before it gets going.
Location: Studio 2
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Event Venue & Nearby Stays
Institute of Sport & Exercise, Old Hawkhill, Dundee, United Kingdom
Tickets
GBP 0.00
