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Join Linda and Jessica to enhance and evolve your teaching!We will identify common misalignments in popular yoga poses, re-examine some of the initial cueing that many of us learned in our earlier yoga training, and we'll introduce new alignment cues based upon current biomechanics, science, and anatomy to enable a more optimal alignment.
You will learn to cue to empower your students to move in and out of the poses with stability, and you will develop skills to sequence using low to high load intensity to maximize stability and prepare your students to succeed.
*Price: $60. Early bird discount of $10 if register by 10/13.
About our presenters:
Linda Troutman, BS, 500 E-RYT, C-IAYT has practiced Hatha Yoga for over 30 years, teaching since 2000. She has completed her 1000 hour Yoga Therapy certification with Yoga North and International SomaYoga Institute. In addition she holds a Certificate of Completion from Duke Integrative Medicine for Integrative Yoga for Seniors Professional Training and is a registered teacher of Baxter Bell’s Yoga for Healthy Aging. Linda believes that yoga meets you where you are and can be adapted for any person. Her teaching style is a therapeutic mix of Somatics, SomaYoga, precision of alignment, and the breath-synchronized practices of Viniyoga and vinyasa. Linda is certified 500 CYT by Prairie Yoga and teaches students of all ages. She is also a Certified YogaKids® teacher. Linda has been dedicated to mentoring yoga teachers for many years and is a teacher trainer in the 200 & 500 hour Prairie Yoga Teacher Training programs. For more information go to https://www.headtotoeyoga.net/
Jessica Martini, BA, CYT 500, has practiced yoga for 10 years and has taught over 2000 hours of classes. She's worked therapeutically with Linda since 2019. Jessica’s classes are about compassionate challenge. She first met yoga 7 years ago for the physical benefits, but quickly realized the emotional and mental benefits she received from it as well. She realized that she could be both strong and kind, powerful and soft, full of effort and also ease. For Jessica, the true practice has always been taking what is learned on the mat, off the mat, into oneself, and out into the world.
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Event Venue & Nearby Stays
Ahimsa Yoga Studio (Elmhurst), 506 S Spring Rd, Elmhurst, IL 60126-3953, United States,Elmhurst, Illinois
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