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7-8pm Yoga for beginners, intermediates and every body. Small, friendly class, good music and a great space.We work through mindful movements to stretch the whole body, combined with breathwork to release tension and calm the mind. The class is designed to connect mind, body and breath, a perfect way to end the day.
Try your first class for £5
Drop in for £10
Book 4 classes and get one free
Booking link: www.momoyoga.com/yoga-with-jen
Wear something comfy, bring a yoga mat, or feel free to borrow one, yoga blocks are provided to support you in your practice.
Directions: Atorro Sports, Barrack Rd, Christchurch BH23 2BA
Atorro, if coming from the direction of Bournemouth hospital, is a small left hand turning before you get to the Tesco Express petrol station. There is plenty of parking.
The main door to get in to the space is where the sign for the cafe is (the door with the big bolt)
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Event Venue & Nearby Stays
Atorro Sports, 178 Iford Lane, Bournemouth, BH6 5NE, United Kingdom,Bournemouth
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