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The stressors of modern life may leave us feeling the need to come back into balance by taking some time for ourselves to unwind. Join me for this 75-minute restorative yoga class, which will focus on decompressing the body through breath, gentle movement, and restful stillness. This class will include Yoga Nidra and a soothing sound bath to encourage calming of the mind-body system. All levels are welcome.Remember to bring your comfiest essential -- think snuggly blankets, dreamy eye pillow, and plush socks. Let's create our own oasis of calm!
**Please preregister via the ticket link**
Sunset photo by Dawid Zawiła on Unsplash.com
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Event Venue & Nearby Stays
Radiance Yoga, Merlin Centre for Hypnosis & Enlightenment, 1850 Pembroke Rd, Greensboro, NC 27408-1980, United States,Greensboro, North Carolina
Tickets
