About this Event
What is a Sound Bath?
Sound baths are a meditative practice that creates an immersive sounds to open each chakra throughout the body. These sound waves, along with mellow music fill the room and the body, aiming to help people relax, let go of stress, anxiety, or other worries and concerns. People report feeling deeply relaxed after sound baths.
If this is your first time or your hundredth time, you are in the right place. This is time for You most importantly. This is time for you to unwind, recharge your battery, help reduce stress, anxiety, help to balance your energy, align each of your chakras & more....even if you happen to fall asleep during the sound bath session! You will Still Receive All the Healing Sound Waves that fill your body.
What to Expect:
-I will have yoga mats and eyemasks, bring if you want extra cushion, you can bring your yoga mat, blankets, pillows, & your own eye mask (if you'd like) to help you relax and be comfotable while laying down
-Wear comfy clothes
-Bring some water
How the Class goes:
-Put your belongins where you would like to lay for the class
-Angel Cards will be laying down if you feel called to pull 1 to 3 cards. You can take a pic with your phone of each card your pull telling you what each card means. You can pull Angel Cards before or after class or both!
-Short Breath Work to get into your body
-Sound Bowls play
-Slowly come back from your journey
-Can share or not after session
*Drink lots of water after your session. You should feel lighter after your class. You might feel like you are on a natural high from all of the frequencies bathing your body for an hour. You should have a great nights sleep, feel less triggered and more calm & relaxed.
ABOUT TIFFANY
Tiffany is a well rounded individual with a profound spiritual journey. She possesses an unwavering commitment to delving deeper into her inner self and fostering personal growth and evolution. Throughout her ongoing spiritual quest, Tiffany has explored various life changing modalities, including Hypnotherapy, QHHT (Quantum Healing Hypnosis Technique), Tantra, Sound Bowls, Breath Work, Ayahuasca, Reiki, and holds a deep passion for KAP (Kundalini Activation Process) as a Level 1 KAP Facilitator.
Tiffany’s insatiable thirst for spiritual knowledge drives her to continually expand her repertoire, adding more tools to her arsenal for healing, breaking ancestral ties, and guiding others on their path to discovering inner peace and self-love.
CONNECT WITH TIFFANY
IG @ELEVATEYOURFREQUENCIES
Email: [email protected]
Event Venue & Nearby Stays
Burlingame, United States
USD 33.85 to USD 37.05