About this Event
Welcome to an Evening of Healing Through Gentle Therapeutic Yoga & Sound where will celebrate the last of this season's Full Super Moons.
The Therapeutic Yoga You will be invited to engage mindfully with a soft, gentle, nurturing yoga practice. By bringing awareness to our breath and being in the present moment with body & mind we will engage the parasympathetic nervous system and tap into our inner resources to experience calm and ease. All levels welcome, modifications and options offered to suit specific individual needs.Practicing a full moon meditation together will prepare you to fully settle & receive...
Sound Healing The sound waves of the gong & crystal singing bowls and shamanic drum aim to: take you on an inner journey to help soothe your nervous system; encourage an expanded state of awareness and; provide a deep sense of peace and inner calm.
This event is designed to leave your body feeling nourished, your mind clear, and your soul inspired. We end with a nourishing vegan homemade snack
You Will Need: A yoga mat, a blanket, a cushion and a bottle of water
Venue: The Quaker Meeting House, 27 Ashgate Road, S40 4AG For more details/to book privately (£20 ticket) DM me Helen Pollitt on FB or email: [email protected]
Event Venue & Nearby Stays
Quakers, 27 Ashgate Road, Chesterfield, United Kingdom
GBP 24.50
