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Moderate Flow Yoga – IIIThis flow class focuses on the fundamental yoga poses that make up a well-rounded yoga practice. Emphasis is placed on safe and effective alignment during poses and during the transitions between poses. Individuals new to yoga, and those who have been practicing for years will enjoy deepening their understanding of these core poses and the effects they can have on the body, breath, emotions, thoughts, and sense of becoming more cantered. This class can be moderately vigorous as individuals flow from one pose to the next guided by their breath and the supportive guidance of the instructor.
Evening Flow – II/III
Evening Flow Yoga is comparable to Moderate Flow Yoga but dialled down a notch honouring individuals’ energetic levels at the end of the day. This class allows you to arrive and enjoy quiet stillness, move the body, and burn off excess energy, and wind down to a deeper state of relaxation as you prepare for your evening.
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Event Venue & Nearby Stays
Studio Bhāvanā, 3 Morland Avenue, LE2 2 Leicester, United Kingdom, 3 Morland Avenue, Leicester, LE2 2PF, United Kingdom,Leicester, United Kingdom
