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Mondays 6.00 - 7.00pm Live Online via ZoomBooking essential to get class link.
A calming yoga class for all levels (beginners welcome), taking you through poses, breathing, alignment, and smooth flowing sequences to help you stretch, strengthen and build stamina. Closing with some meditative moments in savasana. The combination of movement and stillness will leave you feeling physically refreshed and invigorated, and mentally amazingly calm and serene. All in the comfort of your own home.
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Event Venue & Nearby Stays
Space to Move, 2 Charles Darwin Road, Plymouth, United Kingdom
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